Health Sollutions

Skin

Total beauty begins with beautiful skin that is clean, fresh and glowing. We are born with a smooth and soft skin. But with the passage of time the skin looses its fine texture, due to constant exposure to pollution, grime and the adversities of weather conditions. But with proper care, we can maintain the beauty of the skin.

To look gorgeous and graceful all that you have to do is spend little time every day for nourishing and caring for your skin. It is necessary to understand the nature of the skin to give it the proper care it needs. Using the right products for the skin, can keep the complexion fresh and clean. Knowing the type and texture of your skin is important for choosing the right products for your skin.

This section gives an insight about skin types and textures, their problems and treatment and natural masks for the different types of skin, to maintain a soft, smooth and radiant complexion

The human skin consists of numerous layers, which has several functions. The skin is the largest organ of the human body. It repairs itself every 28 - 30 days. A proper skin care regime is very essential. Blessed is the one who possess a glowing skin. Anyone would spend a fortune to have good skin. The skin reflects the internal health of an individual. Smoothness of skin proves that the concerned person is on a balanced diet.

Essential vitamins and nutrients are necessary to energize your dry and dull skin. So a lack of these will lead to a loss of glow of the skin. To retain the moisture of the skin and prevent it from dryness, moisturizers are essential. However water in itself act as a good moisturizer for the skin so at least 2 litres of water a day as well as a cold bath is also good for your skin.

Over active sebaceous glands leads to oily skin. This of course is certainly more desirable than dryness but the prolific growth of pimples that is accompanied with it can become a source of embarrassment. Age of course is also a factor that aggravates dryness. It reduces the elasticity of the skin too. So use of a cream with collagen elastin as well as Vitamin E and Zinc pills may restore the suppleness of the skin.
A highly sensitive skin is one that is prone to allergic infections followed by rashes and itching. So detect your allergies and avoid consuming those food items to prevent such an occurrence. Eruptions on the skin are definitely from an internal disorder. Moreover pollution as well as excessive exposure to sun rays particularly for the career woman, is a big hindrance for the skin. Many get affected and sun burnt skin is certainly not desirable. Infact pigmentation of the skin which could be due to exposure to the sun or impaired liver function is another problem that needs serious attention.

Dead skin cells impact the skin’s health in a great way. The dead cells of the ski shed naturally over a period of time. If the skin is not regularly scrubbed and cleaned and exfoliated then, they tend to block the pores of your skin. Even your skin needs to breathe. After that you should moisturize your skin, so as to block it from dust and grime.

An unpleasant sensation which causes the urge to scratch yourself, is generally termed as an itchy skin .Whether there is rashes or due to some allergic reaction which produces this uneasy feeling in the affected area of the skin. Anti-itch creams are a solution to your itchy skin problem. Although if you’re itching persists and creates ugly marks one should immediately consult the doctor. Check your stress level if you are suffering from itchiness. Emotional disturbance causes numerous skin problems.

Acne, pimple, rashes, insect bites, sunburn are some of the common causes of red skin. Treating red skin is a difficult task. There are home remedies to treat your red skin. Extreme cases should be shown to the doctor for an expert’s advice. Orange peel juice, lemon juices is some of the ways you can treat red skin at your home.

Some people are blessed with healthy skin and some are not. Then they have to work a little harder to gain that healthy skin. Although to get that healthy skin, you first have to cleanse your system from within. Other wise no make up or cosmetics are going to do any good for you. When you are blessed with a healthy skin you also need to maintain it. You need to follow a proper beauty care regimen so that the glow is not lost.

Your face skin needs special care always as people see your face first. Often we forget and go to bed without even washing our faces without removing the make up. But this is very harmful for our face skin. Face skin is very delicate and it needs special attention. We should wash it apply face masks and packs to keep it soft supple and pimple free.

Your body skin is as important as other body part which needs care. Proper cleaning, moisturizing and toning are a must for your body skin. Luke warm water should be used to treat your body skin. Some parts of the body skin is prone to rough and dry patches, are elbows, knees and feet. Your body skin is an outer covering which faces a lot of external harmful stuff. So take care of it properly.

Nobody is born with a clear skin. You have to achieve it everyday, by maintaining certain beauty care methods. If a healthy diet is not maintained you will never get a clear skin. Wash it daily and moisturize it. Do not use any thick creams which will block pores. It is a tough job, to take care of your skin, but there are plenty of guidelines available all over to help you to do it.